Review all your medications with your doctor
Please bring a list of all medications that you are currently taking, as well as
a list of medications that you had been taking during the last one year.
Take our sleep quiz and take it to your doctor
The quiz will help you understand your sleep disorders. In addition, this list
will outline your symptoms that can be further investigated by your doctor.
Discuss your sleep habits
Discuss your sleep habits with your doctor. Please also mention your mealtimes to
your doctor as they may have an effect on your sleep cycle.
Please mention any health risks or conditions
Please mention any health risks or conditions that you are currently experiencing
to your doctor. Your doctor will be able to provide a more accurate diagnosis and treatment plan given your medical history
and risks.